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Family First Fitness (3F)
1410 Langley Ave.

Hours of Operation:
Monday – Friday
8 to 11 a.m. and  3 to 7 p.m.
Closed Holidays
Phone:
919-722-0413

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The Family First Fitness Center (3F) provides a family-friendly fitness environment for all of Team Seymour, from the young to the young at heart. This environment allows family members to exercise safely with their children; however, the facility is available to all SJAFB authorized personnel, with or without children.
**Age restrictions will apply to some areas and will be posted throughout the facility.**
Available Equipment:
  • Large cardio area with treadmills, elliptical, stair climbers and recumbent, upright and spin bikes.
  • A variety of strength machines and free weights.
  • Dumbbells, benches, resistance bands, ropes and stability balls.
Customer Responsibilities:
– Wear a mask when entering the facility
– Parents or guardians must accompany children 16 and younger
– Children must be supervised at all times
– Sanitize equipment after each use
– Maintain 6 feet social distancing rule
– Stay home if you are feeling sick

If you have any questions, please feel free to contact 3F staff at 919-722-0413.