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Stress Management

March 30 @ 12:00 pm - 12:30 pm

|Recurring Event (See all)

One event on April 1, 2021 at 1:00 pm

Topics covered in this presentation include the signs, symptoms, and effects of a stress response; possible sources of stress; the types, levels, and stages of stress; and coping strategies for managing stress.

Call the MFLC at 919-886-3346 or A&FRC at 919-722-1123.

Details

Date:
March 30
Time:
12:00 pm - 12:30 pm
Event Category:

Organizer

Airman & Family Readiness
Phone:
919-722-1123