BellaMorphosis - a takeoff on the word “metamorphosis” [bella - (Ital.) beautiful; morphe - (L.) form] re: the beautiful transformation women can achieve at the center.

Check out our brochure . . .
BellaMorphosis Brochure

How do we compare?
Check out our Comparison Chart and see how we SAVE YOU MONEY!

• Concept--popularity of fitness field outside the gate resulted in popular demand for comparable facility on base
• Purpose--to create a peaceful, fun, relaxing, yet energetic environment to help increase physical activity and better benefit the health and wellness of Seymour Johnson AFB women
• Friendly, personal environment boosts self-esteem, encourages positive social interaction, helps one reach personal fitness goals

• Aerobics--Hi/Lo impact, step, funk, hip-hop, yoga, pilates, kickboxing, toning, body building/sculpting, and seasonal water aerobics at base pools
• Body-fat analysis and one-on-one consultations, exercise prescriptions and personal training
• Monitored, goal-oriented programs
• Child Care
• Massage Therapy, Swedish and Deep Muscle; Hot Stone Massages

Equipment

• Ellipticals, Cross Trainers, and treadmills
• Advanced Nautilus weight resistance training machines
• Free-weight stations

Give us a spin

• Open to all women associated with Seymour Johnson AFB
• No enrollment fee
• Priced competitively with local market
• No additional charge for aerobics

Floor Schedule
--Class Descriptions